Well my Aunt told me about the diet Medifast that helped her lose over 60 pounds. It’s a little expensive she told me but she used some Medifast coupon codes that helped her save a little bit of money so that made it a little better. It’s still pretty expensive but it works really well, it’s really simple to follow, and there is no guesswork.

That last bit is really the key for me because at work people are always bringing in cookies or asking me to go out to eat and I dont know what I should get. I mean half the time the salads have more calories than the bacon double cheeseburgers, but I think I’m eating healthy (and eating crap I dont like!!) and I STILL dont lose any weight.

Anyway back to Medifast, it’s a really simple, sensible plan based on years of science, blah blah blah. For me it’s worth the money because it works and all I have to do is eat their pre-packaged food which is great because I hate cooking anyway. I’ll be sure to post pictures here to the blog when I get around to it. Wish me luck I’m going to need it!!!